How High Self-Esteem Can Get Us Down

How high school self-consciousness can get us toss off By Dr. Leslie Becker-Phelps a clinical psychologist in private set and is on the medical staff at Somerset checkup cracker in Somerville, NJ. Created Oct 26 2009 - 6:14am High self-esteem is a real tonicity-good. We admire others who possess it and strive for it ourselves. limitless self-helpbooks and workshops pay back been devoted to helping concourse mend their self-esteem. But in that location is a dark look to it that people practicallytimes function to see. And this dark side can rattling leave them purport worse ab prohibited themselves; and failing to establish sought-after changes in their lives. Kristin Neff, a ren proclaimed researcher on compassion, expressed the downsides of pursue high self-esteem in her character Self-Compassion: Moving beyond the pitfalls of a separate self-concept (2008). Ill summarize just some of what she wrote while as well as sharing my own thoughts on this to pic.When people succeed, their self-esteem is often elevated, and they feel good. At those times, all is well. However, when they later fail in some office to meet their goals, they often show themselves no mercy. Their self-esteem dips and they feel pressure to increase it. To do this, they tycoon downplay problems with their behavior, as when a dieter discounts those extra little snacks.

Or, they qualification hyper focus on improving, leaving them victim to intense, destructive self-criticism--like the dieter who chuck one candy bar, barrages herself with messages of being a failure, and then gives up her diet . In addition, Neff points out that it is d! ifficult to raise self-esteem. As I addressed in my blog entry, Chasing Change; Why we sometimes run in circles, people tend to find ship canal to confine their self-definitions-even if those self-views are negative. Thus, efforts to raise self-esteem are often goddam with eventual, if not immediate, failure. While there are people whose high self-esteem is based on their general lordly feelings about themselves, others receive their feel-good more...If you want to get a full essay, society it on our website: BestEssayCheap.com

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