Bikram Yoga

Final Exam Paper Summer 04 Bikram Yoga         Yogiraj Bikram Choudhury is the founder of the Yoga College of India and the ruse of Bikram Yoga. Bikram was born in Calcutta and at the age of four, he was already practicing yoga. He was dedicated and sharp and at the age of 13, he won the National India Yoga contest. Bikram suffered a devastating knee blot at the age of 17 and was told he would never go again. However, through his pertinacity and the instruction of his mentor (Bishnu Ghosh), he vul sackized broady within half a dozen months. Upon his miraculous recovery he was asked to spread the word and toss off several(prenominal) yoga schools in India, and then Japan. The schools were very successful and Bikram has since brought his teachings nigh the world. after(prenominal) his own experiences, he feels he smoke bring twist other people with his yoga. By cure, however, he does not check cure the ailment; he simply means he can cure the sym ptom. He states that that is the only cure anyone can offer. Bikrams yoga is the sweat-drenched Yoga you practice in a heated room. It can be very challenging physically, but its advocates praise its health-giving benefits. It is a mess up up in the history of yoga and has only been around for the live on 30 years. There are three criteria for gaining benefits from Bikram yoga: 1.

Try the postures good away 2. Go to your personal edge 3. Have a good instinct of humor         Each pose in Bikram yoga combines flexibility, strength and balance to micturate your whole body. However, results re quire persistence and patience. The heat co! mbined with a special sequence of poses is what makes Bikram yoga so special. The room is heated purposely to warm muscles, which allows you to work deeper in... If you expect to get a full essay, order it on our website: BestEssayCheap.com

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